Understand Your Hormones.

Balance Your Body.

Live in Harmony Again.

 

Led by former board-certified family medicine doctor Valerie Bonnett, this program helps women understand, measure, and rebalance their hormones naturally for lasting energy and well-being.   

Learn More

My methods

Three ways to learn together:

Navigating Your Hormones Ebook

Breast Cancer Prevention: Why an Ounce of Prevention is Worth a Pound of Cure

Hormonal Harmony Course

A more balanced life
With gentle guidance to understand and restore your hormone health,
you can reclaim your energy, nurture your body’s natural rhythmand live with greater ease, harmony, and confidence through midlife.

Take a class

These popular individual coaching sessions and community are a great place to start, if you’re not yet ready to join a full lifestyle program

Your Health Restored Members Area

$97.00 USD every month

Extended Visit - Health Coaching Session

This session is for new clients or anyone who needs a longer appointment time. We will go over your current problems, health history, previous therapies used, and may discuss hormone testing and treatment options. We will also discuss things that you can start doing immediately to feel better, if time allows.

$350.00 USD

Health coaching session

This is a 1 hour health coaching visit with Dr. Val. This visit can be used to review results, determine treatment options, discuss lifestyle modification, or whatever the client wishes to go over.

$297.00 USD

Nice to meet you!

Hi! I’m Val, a recovering medical doctor and women's hormone expert. I teach women how to optimize their hormones so that they recapture their health from the inside out-so they can live a life of power, presence, and purpose.

More about me

 

 

Become a member!

 

Become a member to get unlimited access to all of my classes. It’s the fastest way to understand your hormones and get into balance.

 

Monthly

$97/m

 

  • Access to video library
  • Live weekly classes on health topics
  • Group coaching sessions
  • Discounts on supplements from Fullscript 
  • Access to online resources
  • Monthly Q&A sessions

 

Sign me up

Annual

$970/yr

Get 2 months free

  • Access to video library
  • Live weekly classes on health topics
  • Group coaching sessions
  • Discounts on supplements from Fullscript 
  • Access to online resources
  • Monthly Q&A sessions
  • Two months free!
Sign me up

Frequently asked questions 

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Hormonal Balance in your inbox

Get expert hormone health tips delivered right to you.